Health & Fitness

Ketosis iPhone App

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The keto diet has helped many lose weight and keep it off. You are going to track your carb intake religiously to achieve ketosis. Ketosis is a useful app that helps you with net carbs tracking. It provides you with a calculator to compute your macros.

Ketosis comes with a food and meals database and can also be used to log your exercises. Want to simply count calories? No problem. You can try the app for free but the premium version is available as a subscription.

[where to get it]

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