Health & Fitness

Pain Therapy for iPhone & iPad

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Dealing with pain while bouncing back from injuries is common. You need to stretch and perform the right moves to prevent new injuries and keep your body in a stronger shape. Apps such as Pain Therapy can help with that. It is an iOS app that provides you with 30 exercise and stretching videos to address pain and injury related issues.

pain therapy

This universal app has videos showing how to foam roll your quads, calf muscles, and other areas. It also covers seated hamstring stretches, squats, hip extension and abduction, and many other moves. You do get a chance to save videos to your device for offline viewing or can view them on your TV using an AirPlay compatible device.

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Pain Therapy is designed to help you bounce back from injuries or tough workouts. It is available for under $1 at the time of this writing.

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